If you can't even be bothered to read the threads on this forum where they list places and ways to get free tokens, it's going to be a long road for you. Put some effort in and search through the threads, there's a clue in the titles. Just be aware that free tokens generally come with some sort of caveat where they will normally not be released for a certain period of time and the value may be less (or in some cases more) than the stated value once they hit the exchanges. Some may turn out to be worthless, but there is always a chance that you get lucky with a few. Time+effort=rewards.