I have come to observe that when you are eager to win in gambling, you don't win. Take your time to gamble with the mindset of catching a cruise and you will be surprised to win. When you think you can make it in gambling, your way of gambling will be affected and this change will create more problems in your life than it solves.
I advise that you should quit gambling if your reason is to make money or become rich from it. That's a wrong reason to gamble so just quit and save yourself the doom that lies ahead of you. However, if you can't resist it, then set monetary and time limits and make sure you follow them to the letter.