Yes I think most of this government that claims to defend flat are the real owners of this shitcoins there are lots of valueless tokens which I see has no potential the government find it difficult to stop citizens from getting involved in crypto so I think most of them get involved in crypto but don't know how to promote there tokens, the likeness of China I think they have been doing really great tho

First of all getting involved in crypto is a 100% your decision so it doesn't make you emotionally unstable when the patterns and bear star looking devilish but I is your decision to start up for long term I will suggest ETh and yes BTC and if you think of going short term the likeness of ADA, SHIB and DOGE go carefully is always advisable to have a deep insight before staking

The likeness of TRX, SHIB and ADA I honestly suggest this for anyone really interested in short-term I have those in my portfolio but alot of positive talk about dodge so you can look into that too, but most especially do your own research about this tokens

As a beginner is advisable to start by taking less risk, right now is best advisable to hodl this process of buying and keeping in your wallet is the safest method in crypto, mistake people make is not having proper  knowledge on first stake there are good staking wallet, all wallet specialise on different duties in terms of hodling getting a wallet with high staking functionalities is very important "trust wallet" is mostly advisable you can check Google about trust, not everyone is familiar with decentralized networking the world is developing everyday is very much advisable to also embrace it "it can also be simple refered to as Dapps this enable you to access alot of tokens which people really don't understand the benefits in bear markets like this we survive by swapping tokens this why is advisable.  Goodluck on your kickoff