What do you do when you're sad?

[The Translator]

I have two options :
1. Go to sleep, I need to take a rest when I feel sad.
2. Take a vacation with my friends.

[mlawson71]

I wish I could, I have terrible insomnia when I'm sad.

[amzexpert]

Dear, when I am sad I like to read books and I want to live alone for some time. Because when i am sad i do not like that anyone talk with me or tease wit me. I want to read the books when i am sad.

[arnold dudicove]

Sadness is present to complete the taste in our lives. Just enjoy it for a moment and don't be too late, because there are still many things we have to do to pursue happiness.

[mlawson71]

I am not sure such a thing as "enjoying sadness" is possible. People have a reason to be sad - and those reasons are usually pretty negative. One can't really enjoy bad circumstances.

[yawar20]

This is quite a funny question. But as a general discussion, it is quite interesting question too. I read a lot of answers and found quite amusing answers . As for myself, I go out with my close friends and this give me good boost. Other activities like watching TV or gaming make me more depress.

[snowglobe]

I guess it depends somewhat on the reason why I am sad as well. If it’s something I can’t change or like a feeling of everything being too much, I like to either distract myself with watching a movie or working out. I specifically like doing yoga or a dance workout, because it allows me to really get out of my head and not think too much about what made me sad. If the feeling comes from something I need to work on or need to process however, I like journaling or talking to a close friend, because writing things down helps me understand my emotions better and/or let them go. And the support of a good friends is something you can’t replace I reckon.

[mlawson71]

I try to distract myself by doing things I like. Or I just roll over in bed and sleep.

[Juandab]

When sad sometimes doing anything will feel unpleasant. So, what do you do when you're sad?

[mlawson71]

Lately? I've been doing a lot of reading, to distract myself.

[Rishav Sen]

Watch a movie along with chips and coke.

[Sumi]

maybe someone provoked me and I knew if I should react at that point, I would regret whatever action is it I'm going to take later.
What I do if am at home is pack my kiddie's dirty clothes and hand wash em
That's my strategy of transferring the aggresion.
If am not at home, I will just press my phone

[mlawson71]

I have a friend who cleans her house obsessively when she's stressed or depressed. People cope with that in different ways.

[FoggyStar]

When sad sometimes doing anything will feel unpleasant. So, what do you do when you're sad?

When I got sad, I jogged and breathed fresh air outside. In addition, I communicated with friends and like-minded people who shared my interests and could support me in difficult times. I can say with confidence that for the fullness and brightness of life, we all need: a) an exciting hobby; b) close people who are always there.

[Dora Walletinvestor]

Depends on what causes the sadness and whether there's anything I can do to fix the cause. If I can't do that, I let myself wallow in it a little bit and then do something that makes me feel better such as engaging in a hobby or watching series that take my mind off things.