It's extremely arduous to regulate in commerce particularly after you deposited on exchange at the upper value to trade and currently the market was having a downtrend and each coin are wholly down in your portfolio.
Holding may be a sensible choice on behalf of me, it's lower risk than commerce whereas the market is down and low-cost value and therefore the movement is stable. So, holding is that the most suitable option, do not gamble your fund at this moment believed Maine, you cannot earn a profit on this.