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1
Advertise Your Stuff / Nature Science CBD for Focus
« on: September 13, 2021, 10:48:01 AM »
Nature Science CBD for Focus






You’ve probably come to know CBD for its stress-relieving, discomfort-dulling and sleep-inducing benefits. But did you know CBD has also been known to help with focus and concentration? That might seem a bit counterintuitive since the words usually associated with CBD’s benefits are ones like calm, relaxation and relief. But the truth is, yes, CBD can give you a helping hand when it comes to better focus and concentration.
To understand how CBD can help with focus and concentration, you’ll need a quick primer on CBD itself and how it works. It will also be helpful to review some of the main issues in life that can negatively affect focus and concentration. Then, you’ll be primed for a walk-through of how CBD will be a benefit. Let’s get started! 
 
Breaking Down How CBD Works
For those who are a bit newer to the world of CBD, we’re going to break down some of the basics and get you up to speed. This way, you’ll be better equipped to understand the ins and outs of how this fantastic compound works in your body. And afterward, it’ll be easier to know how you can use CBD to improve your focus. 
To begin, CBD is short for cannabidiol. It’s a special compound, known as a cannabinoid, produced by hemp plants. There are many cannabinoids found in hemp – over a hundred, actually – but CBD is the most plentiful and the one we’re most interested in. So, basically, if we were a parent picking favorites, CBD would definitely be ours.
Another prevalent cannabinoid you might have heard of is delta-9-tetrahydrocannabinol or just THC. It’s the psychoactive cannabinoid that gives people a euphoric feeling and makes many folks sleepy or drowsy. Again, THC is mainly found in marijuana plants, not hemp plants. 
A minuscule amount of THC is indeed present in hemp plants which, as we mentioned, are better at producing CBD. However, by law, when it comes to industrial hemp and CBD products, they can contain no more than 0.2% THC. We’re mentioning all this because we need to clarify that CBD and THC are not the same things even though they can be found in the same plant. 

Research conducted on the effects of CBD and THC on the prefrontal cortex suggests that CBD might counteract many of the psychoactive effects of THC. Additional research found the same is likely true for the hippocampus. So those regions of the brain were studied to see what beneficial effects CBD would have on them because they’re both super important! 
The prefrontal cortex has a ton of jobs, including focusing your attention as well as predicting outcomes, mediating impulse control and regulating emotional reactions. The hippocampus is connected to learning and memory. See? Important brain parts! But why can a cannabinoid like CBD have any kind of impact on the brain at all? 
It’s because of your body’s endocannabinoid system (ECS). This system is connected to your central nervous system and your peripheral nervous system. So the essential takeaways there are the brain and nerves! Cannabinoids mimic natural molecules your body produces, called endocannabinoids, and so they’re able to attach to special receptors that make up part of your ECS.
Quick medical science tidbit: The prefix endo means in or inner. And since cannabinoids were discovered before researchers knew anything about the ECS or its parts, when they started to map it out in the 1990s, they opted for the name endocannabinoid for those unique molecules that work similarly to cannabinoids because it was just easy and self-explanatory. 
If the idea of cannabinoids interacting with microscopic receptors in a body-wide system is all a bit too scientific, don’t worry. Instead, just think of it like CBD having a conversation with your body, but it’s using those special receptors to make it happen. In this way, CBD can work within your ECS, which plays a significant role in maintaining your physical and mental health by regulating functions such as mood, memory, stress, sleep, appetite and more. Without this system, your body would not be in a state of homeostasis, maintaining a stable internal environment despite fluctuations in the external environment. And, as you might’ve guessed, no homeostasis, no focus or concentration!
 
Now Let’s Talk About “Focus”
Okay, so now that you’re a CBD and cannabinoid expert, let’s figure out this whole “focus” thing. Our friends over at Merriam-Webster define focus as directed attention, as well as concentrated attention or effort. Basically, this means you’re pointing your brain at something like a task or problem and asking it to think only about that one thing. 
And your brain actually likes this kind of work. In fact, some research suggests that the more you concentrate, the better shielded you are from distractions. So, the more focused you are, the less likely you are to fall off track. But if your brain likes to focus and concentrate so much, to the point where it’s designed to double down when given a fair chance to do so … why doesn’t it work that way all the time? Well, that’s because there is a whole pile of things that can influence how our brains work. 
 
What Causes Poor Focus & Concentration?
When it comes to reasons you might be having trouble focusing, there are, unfortunately, quite a few. Some you can control, some not so much. Let’s take a look at them now.
 
Chronic Conditions & Pain
Under the category of “beyond your immediate control” are chronic conditions. These are the kind of health issues that have long-lasting effects and are often not quick fixes. They also may or may not worsen over time. We’re talking about recurring headaches, including migraines, arthritis, fibromyalgia, back pain and nerve damage. Many of these can, indeed, be managed with the help of a healthcare professional. But, left unchecked, such issues are going to severely impact your ability to concentrate because who can focus when they’re distracted by pain?
 
Lack of Sleep & Excess Stress
In the realm of the absolutely obvious, we have “not getting enough sleep” and “being under too much stress.” And these two things honestly go hand-in-hand. That’s because poor sleep can also cause your body to produce the stress-response hormone cortisol. This can lead to slower reaction times and lowered comprehension ability. You also might suffer from sleep deprivation caused by sleepless nights of insomnia brought on by too much stress. Or maybe it’s a slowly widening sleep deficit because you sacrifice an hour or three of Z’s, night after night, working late or social media scrolling. Regardless of the type or cause, a lack of sleep is going to wreak havoc on your ability to focus and concentrate. 
When you don’t sleep, you will suffer cognition impairment, and that’s just science. And when the stress is too much, there will be adverse effects on your body that start at a cellular level and which will eventually impact cognition and motivation. Again, that means focus and concentration.
 
Medication
Suppose you regularly take medication for one of the above chronic conditions or other physical or mental health needs. In that case, there’s a chance that the side effects are hampering your focus and concentration. Common side effects for medications include drowsiness, fatigue, nausea, dizziness, rashes and heart issues, including palpitations and irregular heartbeats. None of these are very conducive to better focus or attention. But always speak to your doctor before stopping any medication to ensure it’s the right choice for you.
 
Hunger/Dehydration & Proper Nutrition
Your body is a living machine capable of amazing things. It also needs to be fueled and hydrated regularly to maintain itself so you can continue to achieve those fantastic things. When you skip meals to get extra work done or opt for foods that aren’t as nutrient-rich as they could be, you’re doing yourself a disservice. And don’t forget the liquids! Your brain needs water to work right and maintain proper cognitive function. If you’re making sacrifices in these areas, you’re also sacrificing your focus and concentration. 
 



 
So How Can CBD Help?
There are a few different ways CBD can help boost focus and concentration, though it’s not by instantly making your mind sharper. Nope. It’s more about dealing with some of the issues we just outlined. So let’s take a look at them now. 
 
Pain & Discomfort
Relief from pain and discomfort is one of the top reasons people choose to use Nature Science CBD products, especially for issues like headaches and migraines. In fact, CBD has been studied and shows promise for its benefits as adjunctive therapy for pain management in some rather intense situations. That’s because, as we’ve previously mentioned, CBD may be capable of sending pain-relief and anti-inflammatory signals to the brain to help regulate and manage pain throughout the body. 
And if you’re feeling better, you may be able to drop one or two of the meds that are causing poor focus after consulting with your doctor. In the end, less pain will mean better focus and concentration. 
 
Sleep & Stress
Getting quality sleep is essential to your physiological and mental health. Sleep is when your brain recuperates and revives itself. As you know, if you don’t get enough sleep, you wake up feeling cranky, with little to no motivation. Studies have shown that CBD could be effective as a sleep aid for people who need a little more calm and relaxation to help a busy mind rest easy. By improving the length and quality of your sleep, you can wake up feeling refreshed and alert in the morning. This is going to also significantly improve your ability to focus and concentrate. 
 
Mood & Energy
For people who struggle with mood or feelings of anxiety and who have symptoms that lack motivation, CBD may be immensely beneficial due to its relationship with serotonin and dopamine. Serotonin is a neurotransmitter often called the body’s natural “feel-good” chemical. CBD has improved mood, focus and energy levels by acting indirectly upon serotonin receptors within the nervous system. Low serotonin levels are associated with lethargy and fatigue. Therefore, higher levels mean that you will naturally feel more energized.
CBD has also been known to affect dopamine levels in the brain. Dopamine is an important neurotransmitter that carries signals between brain cells. When dopamine levels are low, our motivation lessens, so concentration and attention levels drop. CBD can help improve focus by possibly triggering the right receptors in the endocannabinoid system to balance dopamine levels. There is also a genuine link between how we feel and what we eat, commonly called the mood and food connection. Researchers have outlined a clear roadmap between our mood, food and better brain health. And there is an element of nutritional psychiatry to all of this, which shows the reciprocal relationship between mood and food as well. 
 
How to Take Nature Science CBD for Focus
Now that you know why and how CBD can help improve your focus and concentration, another question comes to mind. How exactly are you supposed to take it or use it? Fortunately, there are many options available on this front. A true classic and favorite of many is CBD oil which can be taken sublingually, meaning under the tongue. Simply use the provided dropper to deliver your desired serving, hold for 15 to 30 seconds, and then carry on. It’s an easy way to incorporate taking CBD into your morning or afternoon routine.
 
For localized relief when it comes to joint and muscle aches, rapid relief Nature Science CBD cream,  ANMA DOL CBD cream will do the trick and let you get back to what needs your focus and attention. Regardless of the method you go with, be sure to buy your CBD products from a trusted source that does third-party testing. And if THC is a concern for you or something you’d like to avoid, we highly recommend choosing products made with CBD Broad Spectrum instead of Full Spectrum, like Nature Science VIO CBD with 0% THC. You’ll find that all of our Nature Science CBD Oils and Cream  are not only made with CBD Broad Spectrum but are also plant-based products that are organically farmed, gluten-free, and grown Nature Science Organic Farm in Tuscany, Italy.
We’re here and working on bringing you closer to this world, step by step.  
 
Follow us on Instagram and Facebook, so that you’ll never miss any of our insightful articles that will help you decide which Nature Science products are the best fit for you!




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Website: naturesciencegroup.com
Email: [email protected]
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Tel: +34 694 45 89 18
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2
Advertise Your Stuff / How To Take Nature Science CBD Oil To Sleep (PT1)
« on: August 10, 2021, 09:23:44 AM »




How To Take Nature Science CBD Oil To Sleep (PT1)

As part of our mission at Nature Science Group, we’d like to educate the crowd so that misleading information and thus fallacies about cannabis wouldn’t create further confusion and a barrier for potential customers in experiencing the positive effects of products extracted from this wonderful plant.
 
 
How To Take Nature Science CBD Oil To Sleep (PT1)
 
How Nature Science Absolute CBD OIL or Nature Science ANMA CBD OIL can be allies to regulate our Endocannabinoid System and help us achieve a restful sleep.
 
Cannabinoids are substrates that are increasingly present in clinical practice. CBD is, along with THC, one of the two main phytocannabinoids in cannabis (there are more than 120), this being non-psychotropic, unlike THC. In the report of the Expert Committee on Drug Dependence of the World Health Organization (WHO), they describe that CBD has not shown significant adverse effects or dependence potential and has great therapeutic potential.
 
We will focus on sleep, a fundamental element for health and well-being given its function of metabolic and mood regulation as well as cognitive performance. Today, sleep disorders are the number one reported complaint in the United States, and it is a serious public health problem. Sleep disorders are a reason for consultation in general practice and in psychiatry. More than 50% of patients in general practice complain of insomnia when asked about their sleep patterns. Sleeping well is not only important because of daily mental and physical fatigue but because it can have great long-term consequences. Sleep deprivation can be related to alterations in:
* The immune system
* Infectious diseases
* The cardiovascular system
* Artery hypertension
* Type 2 diabetes
* Strokes
* Arrhythmias
* Obesity: according to NIH studies, due to the hypothalamic alteration that affects the regulating center of appetite and energy expenditure.
* Neurodegenerative diseases: it is being studied as a diagnostic marker for Parkinson's disease.
* Psychiatric illnesses: depression, anxiety, manic and psychotic episodes.
 
In addition, certain pathologies have a higher risk (75-95%) of suffering from sleep problems.
Among them, we find:

* Respiration problems
* Gastrointestinal reflux
* Chronic pain
* Neurodegenerative diseases
 
 
There are multiple sleep disorders, each affecting a specific time and structure, the most characteristic being:
* Insomnia disorder
* Sleep behavior disorder with rapid eye movements
* Restless Leg Syndrome
* Hypersomnolence disorder
* Narcolepsy
* Sleep disorders related to breathing.
 
In all of them, the endocannabinoid system (ECS) is altered, thus affecting its ability to regulate the sleep-wake cycle.
 
WHAT TO DO IF I HAVE SLEEPING PROBLEMS?
As a general rule, it is recommended to sleep between 7 and 8 hours, knowing that according to each stage of development the values may vary. Basically, it is important to pay attention and modify, if necessary, all those behaviors that harm us when it comes to sleeping well. This can be achieved by avoiding a number of patterns such as:

* Naps of more than 2 hours
* Irregular hours when going to bed and getting up
* Tobacco, alcohol, caffeine 4h before going to sleep
* Stimulating activity (Ex: sports, television, use of mobile) before going to sleep
* Use the bed for everything that is not sleep
* Waking periods in bed (plus 30 minutes)
 
 
When all these behaviors have been corrected, if our problems continue, it would be time to think about taking something extra. Normally, the drugs recommended for sleep disorders are the so-called hypnotics, among which are: benzodiazepines and non-benzodiazepine sleep inducers. In addition, antidepressants may be recommended based on the individual's sleep profile. As is well known, hypnotics are not recommended for long periods of time due to their potential adverse effects, which considerably complicates treatment since they are often prescribed for chronic problems.
It is for this reason that Nature Science ANMA CBD OIL or Nature Science Absolute CBD OIL oil can be a very interesting option to complement our treatment and improve our quality and duration of sleep.
 
To be continued in part 2

We’re here and working on bringing you closer to this world, step by step.
 
Follow us on Instagram and Facebook, so that you’ll never miss any of our insightful articles that help you decide which Nature Science products are the best fit for you!


More information:
Website: naturesciencegroup.com
Email: [email protected]
WhatsApp: +41 78 744 95 88
Tel: +34 694 45 89 18
Facebook: Nature Science Group
Instagram: naturesciencegroup

3
Nature science CBD Research:4 Ways To Get Rid of Red Eye From Consuming Cannabis





Nature science CBD Research:4 Ways To Get Rid of Red Eye From Consuming Cannabis




As part of our mission at Nature Science, we’d like to educate the crowd so that misleading information and thus fallacies about cannabis wouldn’t create further confusion and a barrier for potential customers in experiencing the positive effects of products extracted from this wonderful plant.
A bloodshot, red eye is the classic giveaway that someone has consumed cannabis with a high amount of THC. For some people, the eyes turn red immediately after consuming, and for regular seasoned cannabis users, red eyes depend on the quality or quantity of the cannabis consumed.

Why Do The Eyes Turn Red After Consuming Cannabis?
The primary cause of high eyes after consuming cannabis also happens to be the same reason that cannabis is an excellent treatment for glaucoma. THC lowers blood pressure, which in turn causes blood vessels and capillaries to dilate. When the ocular capillaries dilate, it increases the flow of blood to the eyes and reduces intraocular pressure. Increased blood flow to the eyes causes redness. A decrease in pressure is the exact effect that benefits glaucoma patients. Red eyes can also occur even with consuming cannabis edibles as well. This is because it’s not the smoke that makes your eyes red, but the cannabinoids.

How to Get Rid of High Eyes From Cannabis
Having red eyes from cannabis is harmless, however, for some of those who don’t want to have red eyes, there are a few simple steps one can take to minimize or reduce the redness.

-Carry eye drops: there are many brands of eye drops available specifically formulated to reduce redness in the eyes.
-Drink Water: Increasing fluid intake may help alleviate dryness.
-Wait it out: Ultimately, red eyes are not harmful and come with no negative outcomes.
-Wear Sunglasses: You can either lie about having allergies or you can throw on some sunglasses and just play it cool. If you’re outside and it’s a sunny day, you’ll have a perfect excuse.
The next time you notice yourself with red eyes after a consuming THC,  just remember that a little extra blood flow is nothing to be concerned about.

How To Avoid Bloodshot Eyes
If you want to avoid getting red eyes completely, consider consuming High CBD Strains. Strains high in CBD, CBN, and CBG are the alternative for those looking to lessen red eyes when consuming cannabis products.
 
Nature Science CBD OIL can help
If you’re looking buy a CBD product that WON’T get you high, check out the ANMA™ HEMP SEEDS OIL. 
 
We’re here and working on bringing you closer to this world, step by step. 
Follow us on Instagram and Facebook, so that you’ll never miss any of our insightful articles that help you decide which Nature Science products are the best fit for you!
 


More information:

Website: naturesciencegroup.com
Email: [email protected]
WhatsApp: +41 78 744 95 88
Tel: +34 694 45 89 18

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