Emotion management requires experience, because it is not easy to control emotions when trading or investing. Sometimes we panic when we see the market drop, but because of experience, we try to calm down and find out why? and make an analysis of this condition
It is indeed not easy to control trading emotions, for those who do not have experience, panic will always occur.
But it also depends on how the trading strategy and also the management of funds for trading.
If it is done correctly and the management of funds is in accordance with the strategy that has been made, then there will be no panic that makes trading emotions more volatile.
But it's not easy, it takes quite a lot of practice and sparring experience.
But over time if you get used to it then everything can be handled properly without panic or excessive trading emotions.