Most times holding is the best way to get insane gains or profits from a token, for example you met bitcoin when it was at just $1 as at 2013(i guess), and you didn't sell, rather you held on to it till now, you would have made a sh*t Ton of money just by holding, so far so good all my holding eventually pay x2 or x3 of what I invested, and I only hold a token when I believe it has much room to grow and alot of potentials.