seed phrase is very important things. If anyone lost his wallet seed phrase then he will loss his fund. So ot is most important things. Two years ago i have a sad story i also loss my seed phrase and i lose huge money whixh i get from long time work. So i tell again we should take our seed phrase safe. Otherwise we will loss our valuable fund there has no doubt.
It's also sad to hear that a colleague got into trouble because he didn't remember the phrase he had, and he couldn't recover his wallet, so what was in his wallet ended up drifting to nowhere. Of course, this is a very painful experience for you and makes you more careful in storing phrases more safely.
In fact, writing on paper, which we often use as a tool for whatever work is there, is something that really guarantees not to be lost because it is together with the routine work that we often do and does not stand alone, so that it is forgotten.