It depends on the level of information about each and how to deal with it. In all fairness, unlike forex, crypto doesn't require any kind of technical knowledge to participate. In fact, after a thorough technical assessment, you can buy and hold tokens for years or months, and you win as soon as the token or coin goes up. However, in Forex trading, you need to find a way to deal with the risk of making a profit. A cryptocurrency, token or asset can grow by several percent per day and bring you significant profits, but this is not always possible when trading Forex. In general, Cryptocurrency is less complex and more secure than in Forex.