Deposit in a bank, but in the world of cryptocurrencies

In short, trading, with understanding and/or luck, gives you the opportunity to make money in a fairly short period of time. Holding, on the other hand, allows you to approach cryptocurrency earning strategically, and is a relatively more stable choice as a beginner in this field. (My opinion)

I would say it depends on whether you're ready to understand the topic enough to increase your chance of success, as well as on whether you're ready to lose the money if the investment fails.

Staking is when you lock crypto assets for a set period of time to help support the operation of a blockchain. In return for staking your crypto, you earn more cryptocurrency. Many blockchains use a proof of stake consensus mechanism. Under this system, network participants who want to support the blockchain by validating new transactions and adding new blocks must “stake” set sums of cryptocurrency. Staking helps ensure that only legitimate data and transactions are added to a blockchain. Participants trying to earn a chance to validate new transactions offer to lock up sums of cryptocurrency in staking as a form of insurance.
If they improperly validate flawed or fraudulent data, they may lose some or all of their stake as a penalty. But if they validate correct, legitimate transactions and data, they earn more crypto as a reward.