Hello comrades!)) My question is this. I had a stroke two years ago. I had paresis on my left side. My leg has almost recovered, but my arm is more difficult. Maybe you know some good sites where it is written methods of restorative exercise?
Personally, I am quite concerned about what you have experienced, I hope you can recover quickly as before. I seem eager to be of help but I myself also do not know the method or maybe I have read the site that you need.
Sorry I am just asking, when you are sick and treated by the hospital, at least you have been given proper training how to exercise methods. so that you can repeat it again when you are at home. so that the repetition becomes accustomed to being done continuously, so that the healing can be faster.
keep the spirit to get well soon, I just help pray for your healing