Why is my life so sad? What should I do?

[Cryptsafe]

It is very dangerous to let a depressed person stay alone because you can not tell what would be their next move.
In some cases, depressed person's need someone to regularly check on them, visiting and spending time with them just Could help alot.

Depression is in stages, and there are some cases of depression where the individual needs to be left alone to sort themselves out. We have all experienced depression at one stage in our life and we all have our different responses state I have experienced the mouth state of depression my response is to withdraw from public and social life and then find my peace. This is my method. If you know someone who is depressed, try to help them by knowing how to help them.

If you observe that an individual who is your friend is constantly depressed or his depressive state has stayed for too long then you should know that such a person needs help.

Obviously, depression is not worth the experience.. A depressed individual can be going through alot which resulted to their current state of depression.
I think I should say something about this. Although it is a bit into this but I think it is necessary to I say it.
Being kind and nice to people helps a lot.. This in one way or the other gives hope to people who are already depressed without notice. Checking on individuals, friends and loved ones too helps alot because at some stage of depression when nobody would shows up, the depressed would be or might be suicidal because they would feel it's them alone and their challenges at this point it is very dangerous and it would require checking on them regularly to know how they are coping. I think this could help in one way or the other.

[JoyMarsha]

Someone once told me that a situation or challenge is only as big as you make it look, when you exalt a situation way too high, it becomes an actual problem and a depressing one, that you just become depressed when you think about it.
But seeing a problem as minor, regardless of how critical it may appear to be, gives you more control over that problem, and also gives you the chance and time to think of a possible way out.

In all, think like an outsider when you are faced with a challenge. Thinking that way(as an outsider) would help you have a proper outlook on the problem and think out of the box on how to find a lasting solution to the problem.

I was opportune to know about this when I had an issue of missing a script(result) in my school. Our school counselor had to tell me how to face the challenge by thinking out of the box like a stranger. Like this out of the box when a friend tells you about their problems. what advice would you give such a friend?

However, that method of tackling my problem has helped me a lot to navigate how to deal with my life challenges.

[bisdak40]

Without sadness, you cannot feel happiness. So let's swing this pendulum to feel alive....

I agree with this, you cannot feel happiness without sadness. In my opinion If your life is sad, you should go outside and try to appreciate the beautiful surroundings and breathe fresh air, find something that makes you happy and spend time with it, and get support from friends and family.

[Cryptsafe]

Without sadness, you cannot feel happiness. So let's swing this pendulum to feel alive....

I agree with this, you cannot feel happiness without sadness. In my opinion If your life is sad, you should go outside and try to appreciate the beautiful surroundings and breathe fresh air, find something that makes you happy and spend time with it, and get support from friends and family.

Well I believe all these happens for a reason and this reason likely is the fact that one should be experienced enough to know how to control their emotions in the long run.  Having both feelings as a life encounter would help shapen or mould someone to be able to weather the storm, serve as a help to people who are going through such experience.
If someone has been in a depressed state and was able to overcome notwithstanding the encounters he or she had during that time, I believe such an individual would be able to help others out of such situations.

[Gurujebs]

Dear friend,
Our life is what we think about it. There are many more reasons are being sad and there are many more reasons to being happy. But the point is that which one we choose.

Your opinion is greatly appreciated.

I don't have much to say but see life as a manualess place, leave it and dream anything you want but know that something can be off limit, you can't always have what you want but sometimes when you push harder, you will exceed some places you don't expect and don't ever try to depend on any man for a man will fail you one day.

If you ever feel down, pray to God, he is the only person that can give guide and direct you towards a better place and lastly, don't be a lazy person because a prayer without actions will lead you no where.