How to control gambling addiction?

[pieppiep]

You're right, I think that there would be a lot of psychological play in this, of raising the self-esteem of the affected person much more, since in these cases there is a lot that is thought about, what one wants to get rid of can become a rather distant desire but not impossible, yes it can be done, and every help that is given to the affected person or addict must be grateful with all their soul because it is something that will serve them for their whole life, and it is a fact that it will help them in every area of ​​their life.

It is possible to get the impression that in our lives we may seriously want the change but do not always have the opportunity to bring it about. Having the support of other people at this point is definitely not a small thing. But the manner in which the help is taken is more important not the help given. I think that gratitude can be a way to turn oneself on and not for fear of being forced but because one can change his life for the better. Not everyone has the ability to figure out his or her worth at the present and this is perfectly normal. However each step towards the acceptance of ones as gay should not be underestimated. Sometimes what is needed is not a grand gesture, but a simple and non critical encouragement. That is when self-esteem starts originating not from positive evaluation of one’s self and one’s achievements, but from the spirit which believes that it is still worthwhile to struggle.

[Aanuoluwatofunmi]

Controlling addiction in gambling is a serious task to do, not everyone achieve having the best and maximum result from curbing on this, since its such they have been used to, we have to know why we should gamble responsibly before things change around on us and we begin to gamble irresponsibly, then the continuous practice of the reckless act is what leads to addiction because the gambler is not vigilant enough in knowing what is expected as well as what is at stake for any decision taken by them.

[pieppiep]

Controlling addiction in gambling is a serious task to do, not everyone achieve having the best and maximum result from curbing on this, since its such they have been used to, we have to know why we should gamble responsibly before things change around on us and we begin to gamble irresponsibly, then the continuous practice of the reckless act is what leads to addiction because the gambler is not vigilant enough in knowing what is expected as well as what is at stake for any decision taken by them.

In gambling, people make decisions with emotions that are elicited without their consent most of the times. This implies that, if a person wagers frequently without any concern with the probability of a slip, the possibility of getting into gambling addiction is very high. This is probably due, inter alia, to the neuromarketing that people develop without much thinking before they embark on any action. The moves which are made in gambling should deliberately be made and not as a result of some impulse. Aims of change may start by acknowledging some of the symptoms of addiction as well as endeavouring to cease making many decisions recklessly.

[Sim_card]

Controlling addiction in gambling is a serious task to do, not everyone achieve having the best and maximum result from curbing on this, since its such they have been used to, we have to know why we should gamble responsibly before things change around on us and we begin to gamble irresponsibly, then the continuous practice of the reckless act is what leads to addiction because the gambler is not vigilant enough in knowing what is expected as well as what is at stake for any decision taken by them.

The problem lies where the ganbler believes that he can use gambling to become rich. Such gambler would easily get addicted because he would be gambling excessively. Another category are those aho uses gambling to console themselves or to pass time due to idleness. Only gamble at your leisure time and give more time to your job.

[|MINER|]

Before we can control ourselves, we need to know ourselves. because it is not uncommon for people not to know what they are like which ultimately makes them unable to control themselves.

for example we know that if we gamble then we will find it difficult to stop, therefore we must apply limits and maybe if necessary we must have someone by our side to remind us.

I won't deny that.
In many cases, it is seen that people never realize their own mistakes and one of the reasons for this is that people have not yet recognized themselves. So like you, I would also say that to correct our mistakes, we first have to recognize them, which only the person himself can do.
And those who don't know themselves can't even try to correct themselves even if they make mistakes repeatedly. So it's important to know yourself, for example, what is your greed level and how much gambling time is best for you to set for yourself.

[0t3p0t]

Controlling addiction in gambling is a serious task to do, not everyone achieve having the best and maximum result from curbing on this, since its such they have been used to, we have to know why we should gamble responsibly before things change around on us and we begin to gamble irresponsibly, then the continuous practice of the reckless act is what leads to addiction because the gambler is not vigilant enough in knowing what is expected as well as what is at stake for any decision taken by them.

In case a gambler was already addicted it would be very hard to solve because it already has devoured the system of the affected gambler. Everything he or she will do will not be good because as soon as he or she is away from gambling the urge will haunt them and that will make them emotional and irresponsible.

[MainIbem]

Controlling addiction in gambling is a serious task to do, not everyone achieve having the best and maximum result from curbing on this, since its such they have been used to, we have to know why we should gamble responsibly before things change around on us and we begin to gamble irresponsibly, then the continuous practice of the reckless act is what leads to addiction because the gambler is not vigilant enough in knowing what is expected as well as what is at stake for any decision taken by them.

In case a gambler was already addicted it would be very hard to solve because it already has devoured the system of the affected gambler. Everything he or she will do will not be good because as soon as he or she is away from gambling the urge will haunt them and that will make them emotional and irresponsible.

Asides gambling, addiction is not something that can be eradicated at once, it's a gradual process and the gambler needs to be determined so they can be helped, that's the first step then the next is to try as much as possible to minimise the rate which they gamble then abide to gambling responsibly like quit chasing lose, setting limits, avoid being greedy as so on. If an addicted gambler can be determined to do this stuffs I mentioned, asides seeking the help of a therapist the gambler could gradually quit the addiction of gambling or quit entirely in a case were it got to the point of affecting them mentally. Yes, it's not easy but with determination and help from loved ones/family it can be achieved.

[Igebotz]

In case a gambler was already addicted it would be very hard to solve because it already has devoured the system of the affected gambler. Everything he or she will do will not be good because as soon as he or she is away from gambling the urge will haunt them and that will make them emotional and irresponsible.

True, preventing addiction is easier than overcoming it. Addiction is a mental disorder in which a gambler seeks satisfaction only through gambling. The most destructive aspect of it is that the gambler will go to any length to obtain money to gamble without considering the consequences of losing such a large sum of money until it is gone.

The pain of losing always drives an addicted gambler to gamble more.  Even in the face of pain, the gambler finds relief only through gambling because his emotions and daily functioning are linked to gambling.

[SamReomo]

One of the ways to control gambling addiction is to get busy. Don't stay idle because that will attract gambling all over again if you have nothing to do that will fill up the gap of idleness, you will easily fall into gambling addiction again.

I agree with you but those who're already addicted to gambling doesn't really know that they're addicted and for them it's not easy to be busy. For such people someone may first make them realize that they're addicted to gambling and then tell them to get busy and do something to get rid of the addiction. Ones own will power is more than enough to get rid of any type of addiction but unfortunately addicts don't have much will power to get rid of the addiction.

[bitterguy28]

One of the ways to control gambling addiction is to get busy. Don't stay idle because that will attract gambling all over again if you have nothing to do that will fill up the gap of idleness, you will easily fall into gambling addiction again.

I agree with you but those who're already addicted to gambling doesn't really know that they're addicted and for them it's not easy to be busy.

yes for some they do not realize that they have already gotten addicted until they start noticing harmful effects take place like losing money, losing sleep, and losing time for family and friends

For such people someone may first make them realize that they're addicted to gambling and then tell them to get busy and do something to get rid of the addiction.

this is why friends and family need to stick with the addicted person because more than anything else they need the support in order to get ahold of themselves because without support they might get back to their old ways and lose all the progress they were making

[Cantsay]

One of the ways to control gambling addiction is to get busy. Don't stay idle because that will attract gambling all over again if you have nothing to do that will fill up the gap of idleness, you will easily fall into gambling addiction again.

Another useful way to deal with gambling addiction is to remove anything that will remind you of gambling. If it is to disconnect yourself from friends who gamble, do it. If it is uninstalling gambling apps, do it; so far, it will help you forget gambling.

Train yourself to gamble with a lesser amount you can afford to lose and don't build up many expectations from gambling

An Idle mind is the devil's workshop - I strongly agree with the fact that those who are addicted to gambling and are trying to get rid of it should engage in something other than gambling so as to take their mind off of gambling. I have always suggested picking a new hobby, it could be solving puzzles or even video game (but should be cautious so you dont get addicted to a different thing). This will help with that withdrawal symptoms that comes with that abrupt ending of gambling.

[LUCKMCFLY]

That is when self-esteem starts originating not from positive evaluation of one’s self and one’s achievements, but from the spirit which believes that it is still worthwhile to struggle.

For me that is the key, self-esteem is one of the great things that we as humans must always keep high, morale, everything, if we want to overcome anything or any area of ​​life then we have to have high morale, a person who suffers from addiction self-esteem is always on the floor, so this is what has to go up, increase so that it gives them signs of getting better, it is normal, any person who is sick from whatever causes their vibrational frequency will go down a lot.

[Igebotz]

An Idle mind is the devil's workshop - I strongly agree with the fact that those who are addicted to gambling and are trying to get rid of it should engage in something other than gambling so as to take their mind off of gambling. I have always suggested picking a new hobby, it could be solving puzzles or even video game (but should be cautious so you dont get addicted to a different thing). This will help with that withdrawal symptoms that comes with that abrupt ending of gambling.

It is easier said than done. A gambler who is already addicted cannot direct his mind to another place. At all times he will keep thinking on how to gamble at any slight opportunity and regardless of how tight his schedule will be he will always create chance to gamble in order to satisfy that urge. The problem with gambling addiction is that it is an internal problem. That is, it is a mental disorder and so it becomes hard to fight since it is like the gambler fighting himself which is very difficult.

[|MINER|]

It is easier said than done. A gambler who is already addicted cannot direct his mind to another place. At all times he will keep thinking on how to gamble at any slight opportunity and regardless of how tight his schedule will be he will always create chance to gamble in order to satisfy that urge. The problem with gambling addiction is that it is an internal problem. That is, it is a mental disorder and so it becomes hard to fight since it is like the gambler fighting himself which is very difficult.

I agree with you, but I would also say and compare gambling addiction to our addiction to smoking. Because just as people addicted to gambling want to quit gambling but can't, smokers make this promise after smoking, but they actually end up smoking later.

But I think both things are difficult but not impossible. And if someone is determined, I think it is possible to get out of both addictions and from what I have seen, there are many people who have come out. And at the same time, there are many people who repeatedly say they will quit gambling but they can't quit gambling at all.

[Cantsay]

It is easier said than done. A gambler who is already addicted cannot direct his mind to another place. At all times he will keep thinking on how to gamble at any slight opportunity and regardless of how tight his schedule will be he will always create chance to gamble in order to satisfy that urge. The problem with gambling addiction is that it is an internal problem. That is, it is a mental disorder and so it becomes hard to fight since it is like the gambler fighting himself which is very difficult.

I agree with you, but I would also say and compare gambling addiction to our addiction to smoking. Because just as people addicted to gambling want to quit gambling but can't, smokers make this promise after smoking, but they actually end up smoking later.

But I think both things are difficult but not impossible. And if someone is determined, I think it is possible to get out of both addictions and from what I have seen, there are many people who have come out. And at the same time, there are many people who repeatedly say they will quit gambling but they can't quit gambling at all.

I know I may have made it sound like it’s an easy thing to achieve but in reality it’s not - getting rid of gambling addiction is not something you can just do overnight - it takes time and determination from the person who is addicted.

Just like the smoking analogy you gave, the same applies to gambling—you can decide to stop, but before you know it, you might find yourself gambling or smoking again. For smoking, you could give someone tools like inhalers as a nicotine replacement to help manage withdrawal symptoms. Similarly, for gambling, you could help the person gradually reduce the time they spend gambling and encourage them to engage in other activities during their free time. Since we're dealing with a mental disorder, it's important to keep them active so they don't relapse into gambling.