point of main, holding need long time but trading is short time which you can make money everyday from trading.
First of all you need to understand holding or trading everything you need to have knowledge. As an experienced trader earns a lot of money by trading daily. On the other hand if a good investor can buy good currency then he can also get profit.
There are different ways to trade and invest in the cryptocurrency market. And it depends on your risk tolerance and time availability to determine which one is best for you. You will need to spend more time in the cryptocurrency market. If you are comfortable taking more risk, have the ability to monitor the market, and you are mostly aware of the market and can predict where the market is going and from that you can come up with your own strategy, then trading may be the right strategy for you. If you prefer a hassle-free or stress-free way, you may want to consider investing for the long term. A mix of both is also an option.
That's just simple logic dude, if traders don't want to be stressed, it's good for them to stay in Hold, now if they want to be stressed then they should trade, that's all.
We know that trading is very stressful when the position we made is wrong in the activity to be done on the actual exchange.
although in trading when you are small and you have mastered the trading moves, you will quickly make a profit, not every day but for sure in a week you will
have a profit to give to your family.