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To avoid many things, like gambling addiction or similar things, what I do is organize what I have, primarily what I do is go find how much money I am willing to lose, for me that is the handbrake for everything , because it is the only power I have to buy a casino and play as I please, if I have for example 50usd I divide it into 5, and every day I play with 10usd, for me that is what I do, I don't know if others see it as something silly, but frequency may be important, because if we play once in the casino and we like it, we will be back the next day with the idea of playing.
So that is a very nice way to diversify the days, at least 5 days seems fine to me, because let's consider Saturdays and Sundays to be well and with the family free, that is what I see, however if it is more then the But if they want jsmena, they allocate another balance, but I don't recommend it, this is how I do it, it's simple, but efficient.