I do the usual routine that I do and I like drinking some beverages, coffee, teas, etc. That relieves the stress that I am feeling with the market so, that's how I am able to skip the market when it is bleeding. And whenever I have some money to spend, I don't mind putting a part of it simply buying more like BTC and other altcoins that I want to hold. I understand that with little, you also get little rewards but the discipline that it creates is very progressive as an investor and giving me that personal achievement and satisfaction.