What you do to de-stress yourself?

[Findingnemo]

We all are living in this world doing same job everyday and lot of peer pressure to cope up with money, status and fancy Life style. But we need a break once in a while which can be simple that you can do everything to reduce stress to taking a long break from once 6 months.

So let's discuss about what are your activities or hobbies to relieve from the stressful life.

[bhadz]

We all are living in this world doing same job everyday and lot of peer pressure to cope up with money, status and fancy Life style. But we need a break once in a while which can be simple that you can do everything to reduce stress to taking a long break from once 6 months.

So let's discuss about what are your activities or hobbies to relieve from the stressful life.

Sleeping.
It might sound fun but for me this is the ultimate stress reliever. While I can some activities for me to destress but that is what makes me relieved from stress.
When I have good sleep, mood is nice. And when I don't have, my whole day is ruined.

[Findingnemo]

Sleeping.
It might sound fun but for me this is the ultimate stress reliever. While I can some activities for me to destress but that is what makes me relieved from stress.
When I have good sleep, mood is nice. And when I don't have, my whole day is ruined.

Of course sleeping is a good stress reliever, one who sleep adequately like 6 to7 hours of sound sleep will be more active in their day to day activities.

Unfortunately the gadgets ruined the sleep pattern for most, even myself be active on mobile very late at the night which is Abad habit but it's becoming inevitable but who are blessed to have a lifestyle with less smartphone usage might live healthier and happier in my opinion.

[philipma1957]

I sleep with blackout curtains.
I put the cell phones in a faraday box.

So I usually get 8 hours good solid sleep.
I workout every day which helps.

I watch Netflix an hour or two a day.

That all helps to relax me.

Going on altcoinstalk bitcointalk macrumors is a mixed bag of relaxation and tension it simply depends on what the topic is.

If weather is good I go to the beach and walk for an hour.

[Nheer]

We all are living in this world doing same job everyday and lot of peer pressure to cope up with money, status and fancy Life style. But we need a break once in a while which can be simple that you can do everything to reduce stress to taking a long break from once 6 months.

So let's discuss about what are your activities or hobbies to relieve from the stressful life.

After a long day and being through so much stress I involve myself in playing video games which really helps me and cools me down. It relieves me from a lot of stress, pains and anxiety I really enjoy playing it. Then after some time of enjoying the game I sleep for some hour I don’t really likes sleeping at all so I just sleep and wake up when ever I’m feeling better.

[Z-tight]

I struggled to handle stress and anxiety in the past, but i did better this year. I took trips and vacation with my special person and i can tell you for free that it did me a world of good, a good massage also does the trick to help relieve my stress. Individually we simply have to find what works for us, but i believe there must be something that works for every individual, just that they may not have found it yet.

[bisdak40]

When i get stressed I usually play games or go outside talk a walk and take a breather because it makes me relax

[Dr.Bitcoin_Strange]

Well, what method or way I choose to relieve stress and tension depends on how stressed and tensed I am, there are some level of stress that'd only require me to go out with friends or alone, maybe to a very fancy restaurant or go grab a drink, or go to the movies or the park, these are when I feel less stressed from work or something else.

But when I feel a major stress, I'd try something more relaxing, like going on a long vacation, where i can take a break from work and other things.

[MUGNIA]

sleeping, listening to music and playing games, relieve stress I think nothing can match the activity of sleeping, by sleeping what I experience will disappear for a moment, plus my body is healthier and I can gather energy faster

[Findingnemo]

After a long day and being through so much stress I involve myself in playing video games which really helps me and cools me down. It relieves me from a lot of stress, pains and anxiety I really enjoy playing it. Then after some time of enjoying the game I sleep for some hour I don’t really likes sleeping at all so I just sleep and wake up when ever I’m feeling better.

You must practise a healthy sleep routine, we as humans need a long sleep to reenergize ourselves and do work the next day so that is the one thing that you should try to change.

Games can be a good choice but the most modern-day games integrate competitiveness to make it more engaging that actually add stress than removing it, the good old days and story games were the best of the times.

I am surprised that no one mentioned about having pets?

[Rruchi man]

So let's discuss about what are your activities or hobbies to relieve from the stressful life.

Have friends that you can go out with, or go out with your family.

There are many things and activities that can be done outdoors for fun and stress relief. There are also many indoor activities for fun; just make your choice.

[LogitechMouse]

We all are living in this world doing same job everyday and lot of peer pressure to cope up with money, status and fancy Life style. But we need a break once in a while which can be simple that you can do everything to reduce stress to taking a long break from once 6 months.

So let's discuss about what are your activities or hobbies to relieve from the stressful life.

Playing online games, and just recently, collecting Pokemon cards as a hobby.

Playing online games might be stressful at times especially when you're playing MOBA games, and you lost because of bad teammates, but because I've been playing for a long time already, I can manage to control myself and the frustration whenever I lose some games. As for collecting Pokemon cards, I've just recently tried collecting some and I got hooked with it, so I've been buying some packs, opening it, and collecting some cards.

The thing is that most of us here are doing a repetitive kind of job that's why we always need something that would de-stress us out. Please don't stress yourself too much if you're into a corporate job. Health is wealth like what many are saying.

[Dr.Bitcoin_Strange]

sleeping, listening to music and playing games, relieve stress I think nothing can match the activity of sleeping, by sleeping what I experience will disappear for a moment, plus my body is healthier and I can gather energy faster

Not everyone knows how to sleep that much after a long day, personally I find it pretty hard to sleep for that long, even when I manage to sleep, it may only be for a few hours, no matter how hard I try to force myself to sleep for long, I still end up waking up earlier than expected. Except for sometimes I maybe go out with friends or alone for a bottle of drink, then it’ll help me sleep longer.

[ABCbits]

--snip--
Games can be a good choice but the most modern-day games integrate competitiveness to make it more engaging that actually add stress than removing it, the good old days and story games were the best of the times.
--snip--

You're just looking at wrong direction. These days, so called relaxing game gaining popularity on both mobile and computer device. Besides, there's nothing to stop you from playing games from old days (such as the original Angry Birds).

[Findingnemo]

--snip--
Games can be a good choice but the most modern-day games integrate competitiveness to make it more engaging that actually add stress than removing it, the good old days and story games were the best of the times.
--snip--

You're just looking at wrong direction. These days, so called relaxing game gaining popularity on both mobile and computer device. Besides, there's nothing to stop you from playing games from old days (such as the original Angry Birds).

I recently watched a podcast from a tech youtuber who explained the transition of gaming industry and clearly explained the difference, in those days we buy a game for a price and we use it to play whenever we want that was the revenue model of gaming companies but now a days especially mobile games are free but they just add in app purchases every months like skins, avatar and boost which is 'Pay to win' concept so who has money can pay and get better ability than opponent which brings unfair game play.

However, I used to play the Assasin Creed series and Prince of Persia those games doesn't end overnight which is what made us engaging and importantly gave us a sense of accomplishing something without the stress of competitiveness.