As far as Cex exchanges are concerned, there are many them to actually trade the future options, like Binance, Bybit, Kucoin, Gate, and many others are all great exchanges to trade future options. I don't frequently trade future but I have used Binance and Kucoin exchanges at sperate time to trade future and they are great exchanges.
However, trading future requires experience and attention, you must be on the watch to the market trends, and to reduce losses, future traders must trade with "Stop Loss" features to avoid being liquidated.