Meditation was practised by the ancient people specially from India and developed more by China. It is for the recreation and calmness spirit to deal life smoother and more effective as human being.
If you want to relax yourself maybe this is the right time to give for meditation. This could help you to focus and to have a calm heart and positive thinking.
MEDITATION | definition in the Cambridge English Dictionary
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meditation is the act of giving your attention to only one thing, either as a religious activity or as a way of becoming
calm and relaxedMeditation - Wikipedia
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Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing their mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally
calm state.
Meditation can help us to relax and calm ourselves from undesirable long time decline of market condition. It is also a process before getting into the stage of calmness. This could boast your courage and eliminate some negative vibes with regards to crypto future.