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As a novice as stated, it will be more advisable to start with holding. After earning your tokens either from investing, bounty or airdrop, just hold for sometime as you gradually study the market for the true potentials of the coin to unveil. Trading especially with the "day-trading" requires experience as you might lose all your money.
I think Holding and Trading are equally good depending on which one we use and what kind of strategy we make or thank for the seniors who have given a lot of knowledge, I am still a new kid so please guide hi.