depression & recovery

[bitterguy28]

do you feel sometimes depressed and dejected? maybe tired and just demotivated? i do feel like this sometimes but we are at a point of our lives where being able to wallow in sadness is a privilege not everyone shares for the rich people if they are sad they can take a day or a week maybe even a month off to take a vacation or just ease their mind but for us working class we need to push down these emotions and keep working if we want to succeed

so how do you reset yourself if you feel sad sometimes? how do you make sure that you recover enough to keep working again? what motivates you after a bad day?

[libert19]

Yes, I do feel unmotivated sometimes. But, not giving in to that feeling, and just doing the work you were supposed to do works just fine.

..and once you complete the work, you feel sense of contentment whereas if you were to wallow in tiredness, it gets you nowhere and possibly make you feel worse for not doing your duty.

[Agbe]

do you feel sometimes depressed and dejected? maybe tired and just demotivated? i do feel like this sometimes but we are at a point of our lives where being able to wallow in sadness is a privilege not everyone shares for the rich people if they are sad they can take a day or a week maybe even a month off to take a vacation or just ease their mind but for us working class we need to push down these emotions and keep working if we want to succeed

so how do you reset yourself if you feel sad sometimes? how do you make sure that you recover enough to keep working again? what motivates you after a bad day?

what we need to do when ever we get depressed is that there are others still more worst than me and have having a deep evaluation of yourself so you can see the positive about yourself so you can appreciate your yourself and achievement so far so anyone who is depressed should see what they have achieved so far and the person will see course to move on because we you do that you will see that there are actually people who are better than, so you have a reason to be happy and enjoy your self again

[bisdak40]

Sometime I feel demotivated or sad but not depressed if I feel like this I just divert my attention to something that makes me happy like by doings my hobbies or going outside for a walk I dont want to be swallowed by these negative things because it is part of life because sometimes we need the dark to see the light

[Sim_card]

Whenever, I feel demotivated or had a bad day at work, I drink one or two bottles in order for me to think it out of my mind when drinking. If I sleep and wake up the next day, I act as if nothing happened and go on with my daily activities. I know that it is hard to practice but that's the only way not to allow your emotions weigh you down on issues that you must overlook for you to focus on your goal. To achieve your goal is not easy, and all these must come on your way towards your goal, if you let it distract you, you will lose focus on your mission.

[Cryptsafe]

Being depressed is not worth it and I do not wish anyone to undergo such trauma. Many suicide that has happened were as a result of depression and they had nobody to talk to about it and in some cases it just like the whole world has turned it's back against them  to the point that the next thing they  could think of is just ending it all.

Sometimes it doesn't really matter if someone doesn't not check on you, atleast if In a while you do not hear from a friend you regularly discuss with so often, try reaching out to them to know how they are faring because you do not know what you could have saved them from at that moment in time. People are really going through lots and some have nobody to turn to.

However, if one is feeling depressed, it is expedient that one engage in a constant conversation with a close confidant who they could trust to keeping their secrets with them alone. Go out or possibly change environment for a short time, refresh yourself and return back to your base to continue your life.

[DYING_S0UL]

I do feel depressed all the time. I don't know where life is taking me or what I might do with my life!!! The only time I can feel at ease is when I'm sleeping. Apart from that, I'm always sad, don't know why. I even had to take sleeping pills (antidepressants). I remember being unconscious for 2-3 days due to an overdose. Taking sleeping pills became like an addiction. Although I stopped taking them after a lot of struggle, I couldn't get out of my depression. It would be really helpful if I could free myself.

Depressions isn't a joke, mate!

[_act_]

do you feel sometimes depressed and dejected? maybe tired and just demotivated? i do feel like this sometimes but we are at a point of our lives where being able to wallow in sadness is a privilege not everyone shares for the rich people if they are sad they can take a day or a week maybe even a month off to take a vacation or just ease their mind but for us working class we need to push down these emotions and keep working if we want to succeed

so how do you reset yourself if you feel sad sometimes? how do you make sure that you recover enough to keep working again? what motivates you after a bad day?

Looking into every conditions in life, we are going to find out that everything is vanity upon vanity, life is not worth of a thing which we should put our whole mind upon, because if we do so, that will change nothing and we are still going to developed high blood pressure in that, we should learn to let go of things easily from our minds, irrespective of what they are, the more we keep them on mind the more it becomes a threat to us.

[Nheer]

Whenever, I feel demotivated or had a bad day at work, I drink one or two bottles in order for me to think it out of my mind when drinking. If I sleep and wake up the next day, I act as if nothing happened and go on with my daily activities. I know that it is hard to practice but that's the only way not to allow your emotions weigh you down on issues that you must overlook for you to focus on your goal. To achieve your goal is not easy, and all these must come on your way towards your goal, if you let it distract you, you will lose focus on your mission.

I guess that what cools you down and wiped out your depression trauma. I’m a gamer type when ever I feel very depressed or sad and I’m lost I just involve my self in my mobile game (CALL OF DUTY MOBILE) it easily wipeout my trauma and sadness I feel very relief after playing this game.  I don’t know but it feels as my therapy cause it easily take control of my emotions and trauma. I really feel depressed a lot but thanks to my mobile game. 
I’m not that type of outside person like some one who always goes out that why I involve my self in online games and other online stuffs that easily pleases me and make me feel more human.


Depression is really a bad feeling and it kills a lot.

[albon]

To get rid of depression first understand what depression is? Why is that? What are the symptoms of depression? Once you can be sure that you have this disease then you can eliminate this depression by changing yourself. Many suffer from depression due to social and family insecurity. Apart from this many suffer from depression due to lack of relationship or disagreement with parents, friends or other close people. Moreover, liability for financial crisis and loss in business. Depression can keep you in a spiral. Can't concentrate properly on anything. Cannot listen attentively to others or participate in any conversation. One should change one time move around talk to everyone with a smile and take a commitment to devote time to work or business.

[Chilwell]

Humans are not 100% perfect, and we can make mistakes. It's normal for people to experience a range of emotions, and we can't always feel elated, happy, or cheerful. Sometimes, we may undergo depression, which can leave us feeling unmotivated.

When depressed, we might struggle to find the motivation to engage in activities because we lose the ability to identify and connect with the positive reasons for doing them. We can ease our depression by talking to our families, trusted friends, or engaging in physical activities like taking a nap, jogging, walking, or doing anything else that brings us joy and keeps us active.

[milewilda]

do you feel sometimes depressed and dejected? maybe tired and just demotivated? i do feel like this sometimes but we are at a point of our lives where being able to wallow in sadness is a privilege not everyone shares for the rich people if they are sad they can take a day or a week maybe even a month off to take a vacation or just ease their mind but for us working class we need to push down these emotions and keep working if we want to succeed

so how do you reset yourself if you feel sad sometimes? how do you make sure that you recover enough to keep working again? what motivates you after a bad day?

There would really be those differences in between rich and those average/poor people on where they would be able to handle up things accordingly. We do know that if you do have the money then you could be able to make yourself that dont go into your work or doesnt really mind about it since you could be able to make yourself that do the things like travelling, buying up something
or spend up with someone and doesnt mind off about getting fired. Whereas, into those people who are mainly relying into their job then we dont really have no choice but to have that
control over ourselves and set aside those emotions because if we dont then it will really be costing us our work or job on which we do know that we are heavily relies on it.

[bitterguy28]

There would really be those differences in between rich and those average/poor people on where they would be able to handle up things accordingly. We do know that if you do have the money then you could be able to make yourself that dont go into your work or doesnt really mind about it since you could be able to make yourself that do the things like travelling, buying up something

yup unfortunately poor people do not have a day off it’s really difficult because personally i need a few days to get myself back up after being particularly tired, drained, or just upset about something but i do not have the privilege to do that and instead we keep going

i guess the best way to go through your emotions to work again is just remember who you are working for and how nice it would be to reach our dreams and for us to be successful i always think that this too shall pass for any bad thing i encounter or experience

[hugeblack]

Without allocating a day for rest or even doing simple and inexpensive activities, your performance and creativity will be low and thus you will always remain in the category of poverty or the need to work continuously throughout your life.

[Sim_card]

Humans are not 100% perfect, and we can make mistakes. It's normal for people to experience a range of emotions, and we can't always feel elated, happy, or cheerful. Sometimes, we may undergo depression, which can leave us feeling unmotivated.

When depressed, we might struggle to find the motivation to engage in activities because we lose the ability to identify and connect with the positive reasons for doing them. We can ease our depression by talking to our families, trusted friends, or engaging in physical activities like taking a nap, jogging, walking, or doing anything else that brings us joy and keeps us active.

When depressed, you can also go out with friends and have a good time to refreshen your mind and make you happy to carry on. You also need to be positive towards your goals and don't let worst case scenarios weigh you down because life isn't all about roses, but ups and down. Hearing only a news can lead to depression.