What you do to de-stress yourself?

[Dr.Bitcoin_Strange]

Aside gambling, we may also need to have some rest after been engaged with the workload for the day, many of us are not giving attention to our personal health status, and one of the way we could begin to have it on a decline is by not having enough rest from work, we are not expected to only sleep at night, but instead, in some occasions, we may need to take a nap once a while just to refreshens ourself before we continue with the day.

You know what they say about All work and No play making Jack a dull boy. This phrase emphasizes on the importance of taking a break from work and taking out some time to relax, relaxation can be in form of doing something fun or recreational, it could also be in form of resting/sleeping. By engaging in stress free and recreational activities, you’re giving the brains a natural antidote for all the stress and tension it undergoes everyday in the process of working, while resting and sleeping is another effective antidote for the body and the sometimes the brains too. Both are essential for the a person, because when you rest adequately, engage in recreational activities and of course eat healthy, you’ll feel rejuvenated every single day and you can perform your daily tasks effectively.

[Chilwell]

We all are living in this world doing same job everyday and lot of peer pressure to cope up with money, status and fancy Life style. But we need a break once in a while which can be simple that you can do everything to reduce stress to taking a long break from once 6 months.

So let's discuss about what are your activities or hobbies to relieve from the stressful life.

When someone is stress there are things you need to do to de-stress yourself. Were humans and constantly, we will not always be happy all the time, this is life for us, sometimes you have to feel stressful, tired, scared, and anxious. In times like this you need to engage yourself in something that you love doing and if you do it you will feel relief, for example sleeping, resting, jogging, meditating your body, dancing, singing, reading story books, playing games, going on vacations and so on. Just make sure you don't sit idle to avoid thinking negatively and bringing bad ideas into your memory on mind.

[milewilda]

We all are living in this world doing same job everyday and lot of peer pressure to cope up with money, status and fancy Life style. But we need a break once in a while which can be simple that you can do everything to reduce stress to taking a long break from once 6 months.

So let's discuss about what are your activities or hobbies to relieve from the stressful life.

When someone is stress there are things you need to do to de-stress yourself. Were humans and constantly, we will not always be happy all the time, this is life for us, sometimes you have to feel stressful, tired, scared, and anxious. In times like this you need to engage yourself in something that you love doing and if you do it you will feel relief, for example sleeping, resting, jogging, meditating your body, dancing, singing, reading story books, playing games, going on vacations and so on. Just make sure you don't sit idle to avoid thinking negatively and bringing bad ideas into your memory on mind.

We are living on our life that not everything will really be that happy or something that talks about having that good life from time to time basis but somehow when you are a rich person who can be able to buy up everything they do want then it is somewhat that less stress in compared to those who are living in poor or poverty situation and this is something which is really that in reality. This is why it will really be that important that on the moment or time that you do experience some stress then try out to wipe away that stress and distracting up yourself into the things on which arent supposed to be minded of. When you are that too emotional then this is where things becomes even more shittier.

[Marivic27]

We all are living in this world doing same job everyday and lot of peer pressure to cope up with money, status and fancy Life style. But we need a break once in a while which can be simple that you can do everything to reduce stress to taking a long break from once 6 months.

So let's discuss about what are your activities or hobbies to relieve from the stressful life.

Stress is our number one enemy it can make us think negative and it can make us do things that is not normal,if i feel like im so stress i will go to beach and see the sun set  and in the next day i will go to some hills and see birds fly life is too short so enjoy life think about good things.

[bisdak40]

We all are living in this world doing same job everyday and lot of peer pressure to cope up with money, status and fancy Life style. But we need a break once in a while which can be simple that you can do everything to reduce stress to taking a long break from once 6 months.

So let's discuss about what are your activities or hobbies to relieve from the stressful life.

When someone is stress there are things you need to do to de-stress yourself. Were humans and constantly, we will not always be happy all the time, this is life for us, sometimes you have to feel stressful, tired, scared, and anxious. In times like this you need to engage yourself in something that you love doing and if you do it you will feel relief, for example sleeping, resting, jogging, meditating your body, dancing, singing, reading story books, playing games, going on vacations and so on. Just make sure you don't sit idle to avoid thinking negatively and bringing bad ideas into your memory on mind.

Yeah, stress is just part of life, and we can’t always be happy all the time. But when it hits, it helps to do something that makes you feel better whether it’s sleeping, listening to music, playing games, exercising, or just taking a break. The key is to keep yourself busy with things you enjoy so you don’t overthink and get stuck in negativity.

[libert19]

Lately if/when I feel stressed I have started going for a walk where nature is undisturbed by humanity and it calms down the mind. I understand 'undisturbed by humans' places may be rare, but if you do have around, try it. Don't pick up phone or any other electronic equipments while going for walk though, it destroys the purpose.

[MUGNIA]

We all are living in this world doing same job everyday and lot of peer pressure to cope up with money, status and fancy Life style. But we need a break once in a while which can be simple that you can do everything to reduce stress to taking a long break from once 6 months.

So let's discuss about what are your activities or hobbies to relieve from the stressful life.

Sleeping.
It might sound fun but for me this is the ultimate stress reliever. While I can some activities for me to destress but that is what makes me relieved from stress.
When I have good sleep, mood is nice. And when I don't have, my whole day is ruined.

I agree that sleeping is the simplest way to relieve stress, and if I still feel stressed, I usually do activities that involve gardening, playing basketball or sometimes I like to go to karaoke.

[JoyMarsha]

So let's discuss about what are your activities or hobbies to relieve from the stressful life.

Resting of course. After a day of hustling and bustling, resting is the next thing I think of doing. I can't hustle for the day, to begin to do other things when tired. I will have to rest, to gain back energy to start my activities for the next day. If I actually don't do that, my activities for the next day will be affected, making me feel less active and vibrant for the day.

[libert19]

So let's discuss about what are your activities or hobbies to relieve from the stressful life.

Resting of course. After a day of hustling and bustling, resting is the next thing I think of doing. I can't hustle for the day, to begin to do other things when tired. I will have to rest, to gain back energy to start my activities for the next day. If I actually don't do that, my activities for the next day will be affected, making me feel less active and vibrant for the day.

I have to take mandatory nap in noon otherwise I don't have energy to do anything in evening, I got myself into this habit though, and now I have to live by it.

[milewilda]

So let's discuss about what are your activities or hobbies to relieve from the stressful life.

Resting of course. After a day of hustling and bustling, resting is the next thing I think of doing. I can't hustle for the day, to begin to do other things when tired. I will have to rest, to gain back energy to start my activities for the next day. If I actually don't do that, my activities for the next day will be affected, making me feel less active and vibrant for the day.

Nothing beats out when you are having that rest on which at the time that you are experiencing some problems on which at the time that you will really be having this kind of consideration at the time that you are being stressed on whatever you've been that dealing with. You are the ones will really be handling yourself. There are tons of things on which you can be able to make yourself that getting distracted on what your current stress that you are really that feeling on. So it will be that up to you on how to handle yourself accordingly. If you do tolerate out yourself on doing into the things on what you do have in mind, then it will really be that resulting into that potential mistakes on which it could be leading up into that regret at the end. So its always that best that you do really know on what you should gonna do.

[bisdak40]

So let's discuss about what are your activities or hobbies to relieve from the stressful life.

Resting of course. After a day of hustling and bustling, resting is the next thing I think of doing. I can't hustle for the day, to begin to do other things when tired. I will have to rest, to gain back energy to start my activities for the next day. If I actually don't do that, my activities for the next day will be affected, making me feel less active and vibrant for the day.

Yeah, resting is really important. After a long, tiring day, the best thing to do is just relax and recharge. If you keep pushing yourself without proper rest, you'll just feel drained the next day. Gotta take care of yourself to stay active and productive

[Sim_card]

I gamble most times when I am really stressed out because it relieves me. However, relaxing is good if you don't want to involve in any activity. Relaxing helps to reboost your weak nerves.

[Dr.Bitcoin_Strange]

I gamble most times when I am really stressed out because it relieves me. However, relaxing is good if you don't want to involve in any activity. Relaxing helps to reboost your weak nerves.

That’s why lately, I’ve been working on getting some sleep whenever I feel stressed and tired, and if I’m feeling pains too, maybe after a long day, I just manage to take some pain relief pills, take a cold shower and hit the bed, and if I’m able to sleep for, let’s say 2 hours or more, I’d feel rejuvenated and stronger than I felt before I initially slept. It’s a pretty great way to relieve stress.

[Findingnemo]

I started rewatching sitcom shows lately like friends, Office and many such kinds and to be honest laughing is an effective way of stress reliever so if anyone you feel stressed then just go to youtube and start watching your favourite comedy shows like I did.

[Cryptsafe]

I gamble most times when I am really stressed out because it relieves me. However, relaxing is good if you don't want to involve in any activity. Relaxing helps to reboost your weak nerves.

It is better to do nothing than engage in an exercise not to talk of gambling which we all know how it could be whenever we are gambling and the mental efforts on display trying to pick odds and other exercises involved. It would be better to just relax and stay off anything that would drain your energy mentality and otherwise. Whenever I go on leave, I just avoid anything that would stress me, the only thing I do is just come online read some lines, and go offline, and nothing much, I can't kill myself.