Dude VPNs are not just used for using the services or accessing the websites that are banned in your country the main purpose of it is hiding the IP for security and privacy. So in that case I will say it was bad suggestion to not use VPN. And VPN or using tor browser it is also natural to face some slowness cz VPN go through another server on another country and the tor route the multiple server so it takes times.
By the way if you are using the Binance by using the VPN then you might in risk already. Becarefull about using VPN in case of all kinds of exchangers but the think you can you the dex or like exch exchanges for exchanging currency.
The main purpose of using VPN is that it gives us more privacy. And, the websites or platforms that we cannot access through our normal network, only VPN or Tor network can be used to access those websites or platforms.
Moreover, VPN must not be used in the exchanger. The more it increases the amount of risk. Despite the advantages of VPN, there are many risks in its use for exchangers. Many exchanges have imposed strict rules on VPN usage for their users. There are many chances of account suspension or permanent closure as a result of using VPN. Moreover, using a VPN on the Exchange can lead to various other problems. So it is better to refrain from using VPN on the exchanger.
Moreover, to ensure the privacy of your information or your location on other platforms and to gain access to those platforms, you must use VPN or Tor network. As a result of using VPN there No one can follow your location or your secret information.